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My knowledge of the body from my work in dance along with my yoga practice has made me an authentic and original yoga instructor. My classes are based around three cores; fluidity, strength, and kindness. Whether teaching Vinyasa flow, Slow flow or Restorative Yoga my focus is on breath, alignment and connection to the self.
I started practicing yoga from the age of 16 alongside my dance training. At 22 I travelled to India and further fell in love with yoga, finding the blissful combination of Asana and breath. The other part of my life is music, I am both a musician and singer, which are combined to bring unique music to my classes.
I started my own yoga studio, KIND, in 2015 which ran for a year at a fixed location. Since then KIND has evolved to spread its wings across London and beyond, working with great companies and studios, holding my own retreats and workshops as well as working with private clients. I continue a weekly East London Tuesday class which has been running for 4.5 years.
This journey allowed me to develop a strong client-base and become a confident teacher who understands the need for a professional and reliable attitude towards yoga.
KIND Yoga Classes - Reva Yoga , London - 2017 - present
Running my own KIND classes for over 4.5 years, providing a reliable, nurturing and unique experience to my students
Studio teaching - FOLD & The Well Garden, London - 2017
Growing the client base of the studio through commitment and personal promotion
Cover List for Bodyism KXU Gym and KX members club - London - Nov 2017
Yoga Dance Release classes - STRETCH, London - 2013
GYMBOX Balates - Barre Class - 2013
I hold dynamic and mindful vinyasa flow classes across London designed to release the strains and stresses of desk work and office life. My corporate clients include: Oho recruitment group, WeWork Spitalfields and Tower Bridge, Studioilse and Island records/Universal Music.
REREATS & WORKSHOPS
Winter Warmer Retreat with Secret Yoga Club - Suffolk - 2017
Co-hosted a winter retreat with Secret Yoga Club. We used the Chakra system to nourish and connect participants before the holiday season began. This four day retreat was fully booked with women aged between 24 - 67. It was a beautiful and emotionally powerful retreat.
Be KIND Summer Yoga Retreats - Butley Priory, Suffolk - 2016 & 2017
Organised and held my first two KIND retreats which both sold-out at 22 people capacity. This experience taught me how to step into my power as a facilitator and the feedback was incredibly positive.
Visions and Goals day Retreat - 2017
Created and held a London based day retreat focusing for 20 clients including dynamic Yoga, vegan brunch, fire ceremony, vision boards making + 2018 goal setting, guided meditation and crystal bowl sound healing.
KIND Summer Yoga Brunch 27 capacity - 2017
Lululemon, Shoreditch - 65 capacity - In-store Tuesday and Sunday Vinyasa - 2017
OM Meditation bus Lululemon, Shoreditch - 2017
1-1 private sessions - London - 2014 - Present
Retreat classes - Bodhi Khaya Yoga and Meditation Centre, South Africa - 2016
Dance teacher - Goa Contact festival, India - 2012 - 2015
Models 1 London & Mews NYC 2007 / W model management - 2018
Tara Yoga Centre, London - 2017 - ongoing
Chakra focused Yoga and philosophy study
Hatha Yoga Alliance Teacher Training - Goa, India - 2014
200 Hours Shiva Shakti School
Study of Somatic Practices - London, Italy, Amsterdam, Berlin, New York, Brussels, Vienna, India - 2012 - 2014
Body Mind Cantering, Alexander Technique, Movement Therapy
Neuro-linguistic programming (NLP), London - 2013
Focus on positive language for physical and mental health
Rambert School of Ballet and Contemporary Dance - London - 2005 - 2007
BA First-class Honours in Ballet and Contemporary Dance