An opportunity for you to settle, receive align with your inner intentions. Soften into your body and awaken your intuition, with the powerful plant medicine of Cacao and sound vibrations at this precious Luna moment, In a beautiful, quiet, candlelit space, we will lead you to the stars and back with the uttermost care and kindness.
Countless Blessings from your Sisters,
Jayna and Bess
The KIND New Moon Cacao & Sound Experience
The evening will start together with the drinking of the cacao within a ceremonial space to set our intention and arrive physically and mentally. We will then drop down into our sound journey for vivid relaxation and receiving.
There will be time at the end to reflect and chat in the warm environment we will create together.
Drinking Raw cacao mindfully is a powerful and potent technique that can assist the ‘inner work’ and creative guidance we all need to stay balanced. It literally opens the blood vessels in the body allowing more blood flow through the heart, it is known to trigger bliss chemicals, feelings of love, and a heightened awareness that can be a powerful support to sound baths and healing.
Sound Baths are a passive journey where all you are required to do is simply lay down and allow the vibrations of sound to move through you.
You will be led on a deep sound meditation using Alchemic Crystal Bowls and Art Gongs which create deep Delta and Theta sound waves within the brain. These frequencies will move through you physically, facilitating shifting into a lucid space where your subconscious has room to explore and your body and mind experience deep rest.
Rhythmic percussion and blood harmonies accompany KIND sound baths for a true head to toe immersive sound experience.
Sound Baths are renowned for their calming, meditative effect that can lead to a sense of deep peace, healing, creativity and connection to the self. Sometimes an emotional release can be experienced. This is simply the body acknowledging a safe space to surrender and let go
Raw Cacao is one of the Amazonian super plant, the main component of chocolate. Used by the indigenous as a source of energy and well known for its multiple health benefits, it contains high levels of antioxidants. These absorb free-radicals which cause tissue and cell damage. It is also the highest plant-based source of iron known to man and is also full of Magnesium and Calcium.
Cacao is a great source of four bliss chemicals - serotonin, tryptophan, tyrosine and phenylethylamine. These neurotransmitters create feelings of well-being, happiness, and can even alleviate depression. A natural, healthy, delicious (and legal) way to get your happy buzz on.
This is why is known as the "love food" of "food of the Gods". Its essence connects you straight to your heart, to release you from the mind space and unwanted emotions and bring you into a feeling of uneasiness, sparking creativity and joy.
Important Health Notes
Do not consume caffeine or alcohol prior to cacao - If you have some in the morning that's fine - just ease off the tea and coffee for the rest of the day
Drink plenty of water to make sure you are hydrated before we begin, we will have water for you to drink throughout the ceremony
Detoxification can occur from cacao, If you find you have a headache you may be dehydrated, have drunk too much cacao, or are detoxing with the cacao’s assistance. Your symptoms will pass and there is no need to worry
Antidepressants with MAOIs contraindicate with cacao and can lead to severe headaches. Do send me an email beforehand so we can prepare another type of plant-based tea or tonic for you
Cacao is a vasodilator and pumps more blood through the heart. Be mindful of your dosage if you have a heart condition and listen to your beautiful body
Any questions - feel free to ask!
Jayna and her sister Bess grew up in a family of music, they are both trained musicians and singers, in a band called AYA, they work with sound in this meditative way with the wish to connect people back towards the inner being.
“When we create space to truly listen to our highest selves, miracles begin to unfurl and a new energy for life can be found”
Come and join us in the KIND community. Dive into the beautiful magic that sound, ceremony and intention can bring on this gracious new moon. You deserve it!
Things to bring
Wear comfy clothes that you can sit down in. Bring a cushion if you can for under your head. We will provide mats, blankets and an inviting environment
If you have one, you can place a symbolic small object (crystal, shell, coin, card) around the sound altar to be cleared of negative energy and charged up with clear frequencies.
During sound healing, your body temperature will drop so if you wish to bring a warm scarf or socks feel free.
General admission £28
* Or 2 for £50 - Limited Places! *