Gift yourself or a loved one a day to plant the seeds of your visions and dreams for 2018.
The New Year is always a good time to nurture intentions and desires. However, the cold month of January can be discouraging unless you keep the fire burning strong! Join KIND for a heartwarming day of flowing Vinyasa Yoga, visualisation, vegan brunch, sound healing, vision board creating and goal setting. With heaps of hot chai, laughter, love and manifestation!
Jayna has been working with the power of intention for many years, by stepping into the thought process and state we wish to attract, we can open up to a universal flow that brings us just that. The collective effort of a group of people coming together to raise energetic vibration can be incredibly powerful and enjoyable. Together we can do what we can not do alone!
In this workshop, we will focus on opening our minds to positive potentials though simple but effective techniques, we will let go of negative thought patterns that hold us back and assisted by the shamanic herb of the mugwort in the form of tea, allow ourselves to dance into our dream place through sound healing. Here goals and simple direction arrive through intuition, surrender and allowing rather than force.
Day Schedule - *subject to change
10.30 - 12pm Vinyasa Yoga and meditation
12 - 1pm Brunch and community
1 - 2pm Vision board creating
2 - 3pm Writing circle + Chai
3 - 4pm Visualisation and sound healing
4 - 4.30pm Hugs and goodbye
All levels and ages are welcome to this visions day retreat. Please be aware that the morning Yoga will be active and a bit sweaty with modifications for people new to Yoga. Please bring a couple of magazines you find inspiring if you can, A notebook and pen for writing, something warm and cosy for sound healing, a symbolic object (stone, crystal, flower etc) to use for our altar of intentions.
Book before 1st Jan 2018 to ensure your Early Bird Ticket
Early Bird Tickets : £55
General admission : £65
Pair up! Buy 2 tickets: £100